Welcome to the Reset.
Where serenity meets transformation.
Let your nervous system take center stage, and guide you towards profound relaxation.
Find us at Wanderers Crossing River Retreat, 14-16 Darling Street, Wentworth NSW.
Events
July 18-20th
Venue
Wanderers Crossing River Retreat, Wentwoth NSW
Join us on the river’s edge for an enchanting retreat experience, featuring contrast therapy, meditation, yoga, bootcamps and more. Immerse yourself in nature, rejuvenate and connect with like-minded souls while putting yourself first.
Services on offer:
Initial Consultation and Spinal flow Assessment (60 mins)
During the initial consult, my holistic approach considers your entire well-being, not just the symptoms you’re experiencing. We will work together to understand your unique needs, make a plan to enhance your spinal health and overall vitality, then finish with a 30 minute healing session.
In your follow up Spinal Flow Healing session, we will build on the progress made in your previous sessions. Gentle hands and targeted techniques will enhance the flow along your spine, alleviate stressors, soften blockages, and promote deeper ease and relaxation, nurturing your entire being, allowing healing changes to occur.
Follow up Spinal Flow Healing Session (30-45mins)
Spinal Flow Packages (30-45 mins)
Our bodies are complex systems. Years of stress and imbalance cannot be resolved in a single visit.
Spinal Flow packages can be booked in 6 or 12 sessions. These packages will provide ongoing support and tailored treatments, fostering continuous progress and healing. This ensures lasting benefits and transformation.
Contrast Therapy in ‘The Chilly Bin’
Feel rejuvenated as you experience alternating temperatures in ‘The Chilly Bin’.
In a guided group, or alone, the hot temperatures in our Hut Sauna will increase blood flow and relax your muscles, while cold temperatures in the ice bath will reduce inflammation, improve circulation and so much more.
Contrast therapy is no passing trend, but a tried and tested approach over centuries to enhance recovery and boost overall well-being.
JB’s Bootcamps to come…
Intense bootcamp training, modelled after army-style discipline, pushes you to your limits physically AND mentally.
Expect rigorous workouts, tough love, and high expectations. But don’t worry! Our supportive community motivates and drives you to achieve your goals, fostering dedication and camaraderie as you push through challenges together.
Up coming July Retreat!
Join us on the river’s edge for an enchanting retreat experience, featuring contrast therapy, meditation, yoga, bootcamps and more. Immerse yourself in nature, rejuvenate and connect with like-minded souls while putting yourself first.
Holly has a beautiful disposition & way of explaining things. I felt this was a wonderful session and I wouldn’t hesitate to have more sessions done.
-Helen Morris
Testimonies
Please continue to communicate so gently & informatively. Your calm demeanor and confident touch were evident in your practice. I appreciated the opportunity for reflection post session.
-Camilla Cook
I appreciated the knowledge I learnt from Holly. She had a calm, gentle touch that made me feel comfortable. She had a positive energy, and was excited about helping me improve affected areas.
-Josh Mclean
